Sleep

Luís describes his sleeping habits.

Nuno talks to Helena about her sleeping problem.

In today’s European Portuguese Listening Practice, you’ll listen to a dialogue between a Portuguese couple, who cannot agree on what time to get up in the morning. Martim is already hungry and bored, so Lara has to get creative if she wants to sleep in.

Pedro arranged a Sunday lunch with his grandmother. He arrives a little after 9 a.m. to take a stroll through the city park before heading to the restaurant.

Do you struggle with insomnia? Some believe that avoiding certain foods can make a huge difference in your sleep patterns.

Another day at home begins and Martim is already hungry and bored. Lara has to get creative if she wants to sleep in.

Getting a good night’s sleep is essential for health and longevity. Check out these tips to help you improve your sleeping habits!

Talk about a callback… This video is a brand new animated version of our very first podcast episode, from way back in 2013! By comparing the audio of this episode to our newer ones, you’ll hopefully notice not only a massive evolution in not only our production quality and comfort on the mic, but also […]

The video is free for everyone to watch, plus our supporting Members get access to a special version with subtitles for improving comprehension. ~~~ The articles in this first episode are: Fotografar Comida em Restaurantes O Sono e O Álcool We are proud to present the first of many episodes of the Practice Portuguese Podcast. We have many […]