Learn more about the Lusitano horse, a versatile breed that originated in Portugal.

As Bernardo and Jaime discuss a tennis tournament, keep an eye/ear out for Portuguese-English cognates. Can you guess the meaning of some words without turning the translation on?

José and Diogo watch the game together. Keep an eye (or ear) out for irregular verbs in the present tense, such as ter, poder, querer, and ir, plus many common conversational phrases.

Rival neighbours Marina and José attend a yoga class. For more context, we suggest you first listen to the 3-minute Shorty – À Procura da Gata Perdida. Thanks to one of our members, Sarah, for writing this episode! ❤️

Ana and Edmundo watch Francisco’s soccer game.

Ricardo recognizes an old classmate at the gym. Explore the variety of uses of the verb andar throughout their conversation.

Sílvia picks up her bicycle from the repair shop.

Are you intimidated by going to the gym? Don’t give up!

Raul tells Soraia about his love of football (i.e. soccer for you Americans)! Use the dialogue to help familiarize yourself with a variety of conjunctions.

Pedro tries to teach Joana how to meditate.

Learn more about the international athletics competition known as “Ironman”.

Renata just signed up for a gym membership and she’s determined to actually go this time…

A woman in quarantine continues to stay positive by focusing on her mind and body.

A woman decides to start an exercise plan to make room for all the food she plans to eat. These days stuck at home are making it impossible to resist the temptations of homemade Portuguese cuisine!

A writer starts his morning and searches for inspiration.